FREE RESOURCES

FREE RESOURCES

Couples facing each other

You can have both a long relationship AND a great relationship. Your journey starts here:

You could spend a lot of time and energy going down a rabbit hole doing research and exploring ideas that will improve your relationship. Here are some resources to shortcut that process. You will find free resources to make your first steps straightforward and simple. You will need to put in some work into making changes, but you can feel confident that your steps will be effective and give you the results you want and need.

Not sure where to begin?

It is overwhelming and scary to realize that something is wrong in your relationship.  You might not know where to go for help.

Download a Know What's Right For Your Relationship decision-making flowchart to help you decide what type of services you need in order to get the best results to turn things around.

Need a quick win? 

You realized that things are off track in your relationship.  Now you need easy and quick wins to turn things around.

Download this handout which outlines three easy-to-implement relationship habits you can start using to see improvements immediately.

Looking for regular encouragement?


You can find a free monthly relationship challenge on the Synergy Couples Coaching Facebook page. Join in to quickly deepen the connection in your marriage or relationship

Synergy Coaching with Cheri Timko

Want more help? Sign up for a free consultation to learn how Couples Relationship Coaching can give you the relationship you dream of.